Self-Defense

Author: Katy Mattingly
Edition: 1
Binding: Paperback
ISBN: 0736066896

Self-Defense: Steps to Survival

Hone your senses, increase awareness, and learn the techniques that could save your life. Get Self-Defense diet books 2013 for free.
Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations.Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills:-Assess your surroundings, notice warning signs, and remove yourself from potential harm.-Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship.-Resist and esc Check Self-Defense our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

Self-Defense Free

Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations.Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills:-Assess your surroundings, notice warning signs, and remove yourself from potential harm.-Use the power of your own voice to thwart an attack -Resist and esc

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