Author: Clarence Bass
Edition: 0
Binding: Paperback
ISBN: 0960971475
Edition: 0
Binding: Paperback
ISBN: 0960971475
Challenge Yourself - Leanness, Fitness & Health - At Any Age
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Great Expectations: Health Fitness Leanness Without Suffering
The author encourages readers to be more optimistic about their bodies; he says you don't have to get weaker and fatter as you age. Clarence Bass discovered that he could look as good at 70 as he did much earlier and encourages readers to have the sa
Lean for Life: Stay Motivated and Lean Forever- The Lifestyle Approach to Leanness: Balanced Diet, Aerobic Exercise, Weight Training
The fitness trend of the new millennium and beyond is balanced training - aerobics and weights. The trend is clear, but questions remain: what? when? & how? Clarence Bass shows the way in Lean For Life. He explains, day by day, how to combine weights
Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
In "Ripped 2," the author reveals his secrets for staying lean, gaining muscle, peaking and training longevity. During the last five years, Clarence Bass reduced his body fat below 3% each year and only once let his body fat exceed 6%. During the l
Take Charge: Fitness at the Edge of Science
Science keeps uncovering information that opens up exciting new paths to health and fitness and Clarence Bass writes about them. He keeps training, learning, and writing. TAKE CHARGE: Fitness at the Edge of Science, his tenth book, is a comprehensive
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