Author: Robert Pritikin
Edition: 1
Binding: Hardcover
ISBN: 0525943307
Edition: 1
Binding: Hardcover
ISBN: 0525943307
The Pritikin Weight Loss Breakthrough: Five Easy Steps to Outsmart Your Fat Instinct
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The Pritikin Principle: The Calorie Density Solution
The facts: "Low-fat" and "fat-free" processed foods are a major contributor to America's weight problem. Gimmicky calorie-counting diets leave you feeling hungry. Yo-yo dieting is devastating to your body. And strict dietary regimens never, ever last
The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life
We Americans may reside in the greatest nation on earth, but our lifestyle is killing us. Onequarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. We wolf down oversize por
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