The Healthy Food Directory Free

Author: Michael Van Straten
Edition:
Binding: Paperback
ISBN: 0717128814

The Healthy Food Directory: Eat Your Way to Health

Most people know the benefits of foods such a citrus fruit and green vegetables, but how many people know that lettuce makes a great night-time snack for insomniacs; that pineapple is an effective remedy for bruising; while a few brazil nuts will help protect you against heart disease and cancer? Most of our everyday foods can have a positive effect on the body - being mood-enhancing, cancer-protective, stress-releasing, energy-giving or cleansing. Get The Healthy Food Directory diet books 2013 for free.
In 'The Healthy Food Directory' naturopath Michael van Straten shows how to harness the healing power of food, without extra expense, by having a more positive approach to the food you eat every day. - Natural groupings of food identified by coloured marginal tabs - Colour key identifies which food Check The Healthy Food Directory our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.